Kamis, 14 Maret 2013
Rafting Playing Tips
White-water rafting, sports or games imagine this one alone was pleased, furthermore if when it's done. Adrenaline sports, especially for your first time, feeling scared, nervous and curious jumble together.
Rafting is one way to relieve stress or fatigue with the daily routine. Enjoying aruing rapids are beautiful and green, as well as enjoying the scenery made arum rafting trips more fun and exciting.
For those of you who want to follow the white-water rafting, there are some tips and preparation that must be considered:
Mental and physical preparation, because this game requires courage and must be physically fit and healthy. Because sport is a bit much spending power.
Use lightweight clothing such as synthetic fleece, polypro, capilene, painless movement in the water, avoid using clothing made from jeans, due to the weight.
Use a lightweight sports shoes or sandals could be the mountain, the most important non-slip base. Avoid using regular sandals to minimize the risk of injury.
Before co rafting, you should eat in moderation, at least 2 hours in advance. Avoid eating excessive eating.
For those of you who wear glasses should give the rope hook that can not be separated. Use sunblock to avoid sunburn.
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